call us glebe hot yoga class - glebe pilates enquire for glebe zumba timetables for yoga glebe newtown

Pilates Combined With Yoga Can Be A Real Energy Booster

pilates23

A Beginner’s Guide To Pilates:
The best thing about Pilates is that it is good for people of all ages. It is an excellent form of exercising for those who are suffering from aches and pains and also those who


By Colin Parish

Zumba Moves That Inspire You To Exercise – Infographic

There are many excuses that people put forward when it comes hitting the gym daily. Well, reality is that they aren’t able to stick to their fitness goals because they are bored and tired of the same old crunches and …


By Colin Parish
1

Visit A Yoga Fitness Studio And Watch The Fatigue and Stress Fade Away

shambhu

Yoga has recently become a very popular way of staying fit in the modern times. The origin of yoga goes way back to the ancient era. It was practised to achieve mental and physical fitness and complete peace. Yoga has …


By Colin Parish

The Many Styles Of Zumba To Dance Your Weight Away

Health and fitness has become synonymous with this generation.
While there are many options out there to take care of the fitness craze, dancing is becoming a very popular choice of late. Of the various dance forms, Zumba has become a household name as a fun, energy-filled dance workout.


By Colin Parish
zumba-home

Pumping Workout Routines That Promise To Leave You Wanting For More

cimngg

Yoga is simple. It’s about clearing the mind, releasing the stress and focusing on positive energies.

Intentions are set and new friendships form within the diverse group. Some want to stand as teachers, leading smart and inspiring classes, others to broaden their knowledge and gain a deeper understand of their personal practice.


By Colin Parish

Why Practice Yoga – 10 Benefits of Yoga That Could Change our Lives

Yoga is simple. It’s about clearing the mind, releasing the stress and focusing on positive energies.

Intentions are set and new friendships form within the diverse group. Some want to stand as teachers, leading smart and inspiring classes, others to broaden their knowledge and gain a deeper understand of their personal practice.


By Colin Parish
yoga