Quro timetable
Yoga & Dance			Class Duration: Yoga 60 & Barre 45 Minutes
9.00 AM						Barbara Hatha (All Levels)
12.00 PM
1.15 PM
4.00 PM
10.00 AM							Kate/Stephanie Hatha
5.00 PM
5.30 PM		Joe  Vinyasa Flow		Barbara Hatha (All Levels)
6.30 PM	Kostya Hatha (All Levels)	Joe Yin Yoga		Barbara Yin Yoga
7.30 PM		Tanya Barre
Spin  Studio			Class Duration: 45 Minutes
	Mon	Tue	Wed	Thu	Fri	Sat	Sun
6.30 AM		Cyber Spin			Cyber Spin
7.15 AM			Cyber Spin
9.15 AM						Cyber Spin
10.15 AM	Cyber Spin		Cyber Spin		Cyber Spin	Cyber Spin
11.15 AM	Cyber Spin	Cyber Spin	Cyber Spin	Cyber Spin	Cyber Spin
12.15 PM	Adam Spin Class	Adam Spin Class		Cyber Spin	Cyber Spin
5.30 PM	Cyber Spin	Adam Spin Class	Cyber Spin	Cyber Spin
6.30 PM	Cyber Spin	Cyber Spin	Cyber Spin	Cyber Spin
Reformer Pilates			Class Duration: 45 Minutes
Time	Mon	Tue	Wed	Thu	Fri	Sat	Sun
6.30 AM		Sareena Fusion Reformer			Sareena Fusion Reformer
7.15 AM			Hande Reformer Pilates Flow
8.00 AM						Dariia Reformer Pilates Flow
9.00 AM						Dariia Reformer Pilates Flow
10.00 AM	Dariia Reformer Pilates Flow	Dariia Reformer Pilates Flow	Suzie Reformer Power Pilates		Sareena Fusion Reformer	Dariia Reformer Pilates Flow
11.00 AM				Sareena Fusion Reformer
12.00 PM			Suzie Reformer Power Pilates
			Suzie Reformer Power Pilates
12.15 PM	Dariia Reformer Pilates Flow	Dariia Reformer Pilates Flow	Suzie Fusion Reformer		Sareena Fusion Reformer
5.30 PM	Dariia Reformer Pilates Flow	Dariia Reformer Pilates Flow	Hande Reformer Pilates Flow	Suzie Reformer Power Pilates
6.30 PM	Dariia Reformer Pilates Flow	Dariia Reformer Pilates Flow	Hande Reformer Pilates Flow	Suzie Reformer Power Pilates
Conditions
NSW HEALTH COVID 19 Regulations APPLY.
Not all classes can be booked online for first timers.
Studio doors will open 15 minutes before the first class.
All members must bring a towel to the studio for the workout.
There needs to be a 1.5 metre distance kept between you and other members.
Entry into the studio will not be permitted if you are showing any symptoms of being unwell.
Please email help@qurowell.com or call 02 9566 4900 for details about joining virtual classes.
Normal Timetable resumes on the 5th of January 2022