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Category Archives: About
about - Denice Hamid
Denice Hamid
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I have only been exercising, seriously, for the past 13 years. I developed a strong core early, so Pilates Reformer and Pilates Mat suited me, down to the ground.
However, yoga was a different story. Despite attending weekly
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about - Sophia Maalsen
Sophia Maalsen
- I have been regularly attending Quro pilates for three years. Having osteoporosis and also having suffered from a series of injuries, I was looking for something that would condition and strengthen my whole body. I had also returned
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about- Andrew Wade
Andrew Wade
- From my very first session I could tell this was the right place for me. I wasn’t looking to get big and bulky, but rather fit for life. Each session gives a full body workout, with enough variations
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about- Monique
Monique Swaat
- I have always started a new fitness regime only to give it up after the first 2 months.
I saw the sign for Quro and thought Iwould give it a try - that was over 1 year ago!
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about- Amie Duignan
Amie Duignan
- I want to say a big thank you to the team at Quro for helping me! Their friendly and positive attitude really makes me feel comfortable in my work outs and helps me push myself when working out.
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about - Our Philosophy
Our Philosophy
Quro’s philosophies behind health and wellbeing.
The Quro philosophy is to encourage people to change their mindset from trying to beat their body into shape, which often causes injury and isn’t sustainable, to creating a lifestyle of fitness …
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about - We Are Here
We Are Here
Quro since has added Parent and Child yoga, Zumba Dance and Power plate machine modalities and will continue to research and develop health and wellbeing modalities to further the holistic approach towards health and wellbeing.
Quro has …
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about - PHILANTHROPY
Philanthropy
True success is not found or measured in what one earns or obtains in life. True and genuine success is found and measured by one’s ability to give in their life.
NLT reads,It is more blessed to give than …
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about - TESTIMONIALS
Megan Macgregor
For the last 20 years I have worked in the legal profession. Lawyers are notoriously sedentary and stressed. We think about minutiae, worry about missing deadlines, forget to eat regularly and feel bad if we are caught going …
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