The Solution
The solution to people’s health and wellbeing can be found within Quro.
Pilates creates postural integrity which is critical for people’s health and wellbeing on a long term level. Bad posture is the root of many degenerative and long term injuries and aliments. Pilates also creates an incredible amount of strength within the anatomy with the ability not just to work the main global muscles, but also the smaller intrinsic muscles which are so often overlooked in gyms and as a result the full potential within the body is not reached. This can also increase the risk of injury during a workout where postural integrity is not applied and understood.