Monthly Archives: February 2011

what we look for - Great Investment Opportunity

Great Investment Opportunity

If you’re looking to diversify your portfolio and you understand that money can be made in a good franchise system, then Quro can help you find and train management which will support your investment opportunity.…

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franchise - Location

Location

Quro is now accepting franchise opportunities throughout Australia and the world.
Quro has spent over 6 years developing wellbeing modalities, such as Pilates, yoga and dance, with rehabilitation also a key ingredient to meeting people’s needs on a holistic …

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courses - Pilates Reformer & Mat


Pilates Reformer & Mat

Pilates is more than just an exercise system. It is a physical discipline that involves a variety of principles that were devised by instructors using Joseph Pilates’ original concepts, which he called “Contrology.” Tiaki Pilates is …

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courses - Yoga - Parent & Child yoga

Yoga

The benefits of a yoga practice consisting of asana (postures), meditation and pranayama (breathing) are extraordinary. There is a growing body of evidence to support the fact that regular yoga practice can have a positive effect on blood pressure, …

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courses - Vibration Training

Vibration Training

The Power Plate machine mechanical vibrations oscillates in three dimensions which can be used to manipulate acceleration, therefore creating an environment that means the body will be stimulated to increase force due to higher g-force without the need …

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courses - Traditional room pilates

Traditional room Pilates

The Traditional room is inclusive of The Cadillac, Stability Chair, Ladder Barrel, and arc Barrel.

The Cadillac is essentially a raised horizontal table-top surrounded by a four-poster frame on which various bars, straps, springs and levers are …

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courses - Vertical Pilates (ballet barre)

Vertical Pilates (ballet barre)

Vertical Pilates (ballet barre) is a Functioning form of Pilates fused with basic ballet moves that includes every day movement including running, lunging, squatting, and cardiovascular with Pilates technique. Knowing where your body is in space …

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courses - Certi

Certicate 3 & 4 Training & Assessment

Tiaki is a supplier and host for Certificate 3 & Certificate 4

Certificate 3 in Fitness
Nationally recognised qualification Certificate III in Fitness.
Aspire to increase their health and fitness knowledge - or …

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history & method - Future

Future

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courses - Yoga Level 1 & Level 2

Yoga Level 1 & Level 2

Tiaki Yoga teaches a synthesis of traditional yoga firmly rooted within the Yoga Sutras of Patanjali mixed with strengthening body work based on the science of exercise physiology. Â Our focus is on correct anatomical …

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