call us glebe hot yoga class - glebe pilates enquire for glebe zumba timetables for yoga glebe newtown

Hot Yoga & Pilates Reformer Classes Glebe, Sydney

Discover Your Inner Balance With The Premier Fitness Centre In GlebeFor many, if not most of us, an extensive workout seems like a burdensome and draining activity, which is often difficult to accomplish. The modern and fully-equipped fitness centre in Glebe bring you relaxing workout program that will not only increase your fitness, but also provide you with a fun and flexible way to get in shape. Our yoga and pilates studio serves the Newtown, Pyrmont Sydney areas and is fashioned to offer you a positive and peaceful environment with a balance of natural light and privacy. Yoga and pilates is becoming a greater priority in the area of toning muscles and sculpting the body. These low-impact methods are designed to improve your physical flexibility, strengthen your muscles, improve your mental awareness and induce calmness throughout your body.Along with other modalities our pilates and yoga timetable health benefits are:

Last modified on 2015-09-22 06:31:55 GMT. 0 comments. Top.

Reformer Pilates

  • Reformer Pilates Classes will change your body change your life. All within a beautifully purposed designed studio. “Be inspired by your changes”

Last modified on 2015-09-22 06:13:47 GMT. 0 comments. Top.

Yoga & Hot Yoga

  • Yoga & Hot Yoga Classes will bring you back to being centred within yourself. A home of relaxation or a journey of increasing boundaries. Detoxifies your body, relieves your mental stress, and invigourates your soul without being forced into constricting acrobatic positions. This therapeutic session helps in healing old injuries and significantly reduces the symptoms of high blood pressure, obesity, mental stress, and diabetes.
    “Bring balance back into your life”

Last modified on 2015-09-22 06:35:50 GMT. 0 comments. Top.

Zumba & Tango

  • Enjoying life can be enhanced by enjoying your body. Let lose within a Zumba class or feel the rhythm within a Tango class. This Latin dance workout soon coming is highly effective in losing unwanted fat and sculpting the body without forcing your body into a rigorous regime.
    “Let yourself go and enjoy!”

Last modified on 2015-09-22 06:37:40 GMT. 0 comments. Top.

Rehab & Sculpting

  • There is no substitute for time and attention. This is found within our Private Studio when your body is being selectively sculpted or rehabilitated from injury.
    “Invest in yourself, you’re worth it”

Last modified on 2015-09-22 06:08:45 GMT. 0 comments. Top.

Kung Fu For Fitness

Kung Fu for Fitness

  • Add a cardio component to your work out, while at the same time learning self-defence within our Kung fu class. A complete workout that revitalises your energy, increases fitness and imparts flexibility. Your stamina and strength increase with each session and weight loss becomes a natural process. “Be willing to go the distance”

Renew your confidence with our fitness regime that brings clarity to your mind and balance into your body. This low-impact method can make a massive difference to your body without taking a toll on your health.

Discover the true potential of your being and experience an imporovement within life at our yoga and pilates studio serving Glebe, Pyrmont, Newton, Sydney areas – Enjoy your body more.

Glebe Sydney Studio

To find out more information about classes at the Glebe Sydney Studio, located at 18 Bridge Road, Glebe, 2037 please
call us on 95664900.

Conveniently located just off the corner of Glebe Point Road and Bridge Road, just head down Bridge Road and we\92re at the first set of traffic lights.

Areas We Serve

The studio is in close proximity to Glebe, Ultimo, Pyrmont, Erskineville, Newtown, Darlington, Surry Hills, Redfern, Waterloo, Camperdown, Annandale, Chippendale, Haymarket, Eveleigh and Forest Lodge.