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Author Archives: Colin Parish
about - Denice Hamid
Denice Hamid
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I have only been exercising, seriously, for the past 13 years. I developed a strong core early, so Pilates Reformer and Pilates Mat suited me, down to the ground.
However, yoga was a different story. Despite attending weekly
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about - Sophia Maalsen
Sophia Maalsen
- I have been regularly attending Quro pilates for three years. Having osteoporosis and also having suffered from a series of injuries, I was looking for something that would condition and strengthen my whole body. I had also returned
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about- Andrew Wade
Andrew Wade
- From my very first session I could tell this was the right place for me. I wasn’t looking to get big and bulky, but rather fit for life. Each session gives a full body workout, with enough variations
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about- Monique
Monique Swaat
- I have always started a new fitness regime only to give it up after the first 2 months.
I saw the sign for Quro and thought Iwould give it a try - that was over 1 year ago!
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about- Amie Duignan
Amie Duignan
- I want to say a big thank you to the team at Quro for helping me! Their friendly and positive attitude really makes me feel comfortable in my work outs and helps me push myself when working out.
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main classes page - Kung Fu for Fitness
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Kung Fu for Fitness
Kung fu is an ancient practice that has been used for thousands of years to train warriors at the highest level. In our modern life this practice …
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home - Kung Fu
Kung Fu for Fitness
- Add a cardio component to your work out, while at the same time learning self-defence within our Kung fu class. “Be willing to go the distance”
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Why Practice Yoga - 10 Benefits of Yoga That Could Change our Lives
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Posted in Blog
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home - Rehabilitation
Rehabilitation & Body Sculpting
- There is no substitute for time and attention. This is found within our Private Studio when your body is being selectively sculpted or rehabilitated from injury.
“Invest in yourself, you’re worth it”
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JH Test Post 2
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Posted in Franchisee Landing Page
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