Zumba is fantastic for achieving long term benefits through a fun, dance filled, one-hour class. Zumba workouts energize the body, burn calories, improve cardiovascular fitness and enhance rhythm and coordination.
The studio is in close proximity to Broadway, Glebe, Ultimo, Pyrmont, Erskineville, Newtown, Darlington, Surry Hills, Redfern, Waterloo, Camperdown, Annandale, Chippendale, Haymarket, Eveleigh, Leichhardt and Forest Lodge offering Reformer Pilates classes, Yoga classes, Barre classes, Zumba classes, Spin classes and Physiotherapy for rehabilitation requirements.